Lesson 4: Time Out for TV

Virtual Health Education for Students

This lesson stresses the importance of balancing screen time and daily activities, along with the differences between healthy and unhealthy screen times.

This lesson can be sent out any day during the week. Please use the provided links and documents. A Microsoft Form and Google Doc link are available for optional quizzes. Please choose one for your program. All quizzes will be checked by Prisma Health Community Health and recorded. A report can be provided to you if requested.  

Key terms:
Screen time, negative/positive behavior, sensitivity to violence, cyber-bullying

Summary for students/script: 
This is Prisma Health’s fourth health education lesson and includes a video, handout and a GoNoodle link. This fourth lesson is about taking time away from the television. Please spend 10–15 minutes with this lesson by watching the video, reviewing the handout, interacting with the GoNoodle activity and filling out the quiz.

Video

• Lesson 4 video

Handouts

• How To Get Moving

Quizzes (optional)

• Microsoft forms
• Google Doc

Physical activity

• GoNoodle