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Lesson 13: What’s for Breakfast?

Virtual Health Education for Students

This lesson will teach students the importance of breakfast. Students will learn how to reduce added sugar consumption at breakfast by building a healthy meal.

A post-test will be used to analyze knowledge and behaviors learned through the six-week lessons. A Microsoft Form and Google Doc link are available. Please choose one for your program. All surveys will be checked by Prisma Health Community Health and recorded. A report can be provided to you if requested.

Key terms:
Breakfast, sugar, healthy

Summary for students/script: 
Prisma Health partners with SC DHEC SNAP-Education dietitians to provide six weeks of nutrition education using a video, handouts and a GoNoodle link. This final lesson reviews the importance of breakfast foods. Students who participated in the pre- and post-test will be eligible for a prize at the end of the semester. Students should spend 15–20 minutes with this lesson by watching the video, reviewing the handout, interacting with the GoNoodle activity, taking the post-test survey.

Video

Handouts

Recipe video for parents

Post-test (required)

Physical activity